For several years, people have been sensitized on the health effects of cigarette smoking. Unfortunately, these text messages do not seem to have any substantial effect on smokers. More and more people continue to smoke ignoring the dangers of their habits. Therefore, more people continue to die each year from cigarette related illnesses like lung cancer. Research shows that one particular out of two smokers will give in to cigarette related illnesses plus pass on. What is more worrying is that many of these fatalities happen in middle ages. It is therefore imperative for you to learn some of the wellness effects of smoking so that you can take safety measure before it is too late.
Even though it is just not easy to quit smoking, it is advisable that you give up the habit before it develops to some serious disease. There are numerous benefits of giving up cigarette smoking. For instance, you will be able to extend your life. Life without harmful substances found in cigarettes is stress free. Additionally, you will keep your system free of chemicals that is important for improved health. Cigarette make use of really deteriorates people’s health and lowers their immune system. You will therefore end up susceptible to opportunistic diseases.
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The following are a few of the common effects of cigarette smoke.
How Can Cigarette Smoke Affect You?
1 . It sets off cancer: Medical research has shown the major cause of lung cancer will be cigarette smoke. Cigarettes contain nicotine, co2 monoxide and other harmful chemicals that trigger cancer and other serious health problems. It has also been medically proven that cigarette smoking causes heart attack and hypertension. The smoke blocks airways and the blood vessels, straining the heart.
2 . Leads to amputation: When your blood vessels get obstructed you experience slowed blood flow which in turn impacts oxygen supply. If there is not enough oxygen supply to essential organs for example feet and limbs, they might end up being amputated.
3. Emphysema: Research shows that smokers are at a high danger of developing emphysema, a serious sickness that causes rotting of the lungs. Individuals of emphysema often develop bronchitis persistently. They also suffer fatal complications such as lung breakdown and coronary heart failure.
4. Reduced birth weight: Medical professionals advise pregnant mothers not to smoke cigarettes because it puts them in danger of serious complications such as reduced delivery weight, spontaneous abortion, prenatal fatality and more. It can also affect your health and that of the unborn child.